Kids Brazilian Jiu-Jitsu · Cedar Park, TX
“The coaches and staff are truly something special. They don’t just teach BJJ… they pour into these kids, encourage them, challenge them, and make them feel seen. It feels like family every time we walk through the doors.”
Someone from TFI Cedar Park will call you within a few hours to confirm your class and answer any questions. We look forward to meeting you.
The TFI standard
Most people walk in for confidence, fitness, or self-defense. They stay for who they become on the mat.
Member reviews
Take it from an introvert: they make you feel welcome without making it weird.
My son attended the summer camp and came home every single day completely exhausted but buzzing with excitement ... They are actively mentoring them, teaching confidence, respect, and how to be great teammates.
All of the coaches are next level and the culture is incredible; everyone is supportive and pushes you to be the best. It's also very safe and really cool to be a part of the community which spans from high level pros to hobbyists.
The coaches and staff are truly something special. They don’t just teach BJJ… they pour into these kids, encourage them, challenge them, and make them feel seen. It feels like family every time we walk through the doors.
Why The Flow Institute
Month to month. Kids stay because they want to be here — not because you signed something.
Total beginners learn fast in a structured room. Kids with experience find high-level coaching and strong partners.
Highly rated across Google reviews — a world-class community in the Austin area.
Every class follows Xande Ribeiro's proven curriculum — taught to one standard on every mat so you always know what to work on.
Led by Professor Xande Ribeiro, 6th-degree black belt under Saulo Ribeiro — 7x World Champion and IBJJF Hall of Famer, and the founder of the Six Blades method.
You will know names by your second week. Most parents say the room is the reason their kids stayed.
What jiu-jitsu gives you
Kids rarely come to jiu jitsu for activity alone. They come for something that asks all of them — and gives back more confidence and discipline than anyone expected.
Practical skill built on leverage and technique — not size or strength.
The calm of knowing they can handle themselves follows them off the mat.
Strength, conditioning and discipline — without it ever feeling like a chore.
Absorbing, chess-like problem solving that builds focus and patience.
All ages and sizes — sustainable for decades. Kids start exactly where they are.
An hour where the only thing that exists is the next move. Kids leave calmer and more energized.
Who you will train with
Meet the instructors at TFI Cedar Park.
Head instructor at TFI Cedar Park. 6th-degree black belt under Saulo Ribeiro — 7x World Champion and IBJJF Hall of Famer, and founder of the Six Blades method.
Black belt under Xande Ribeiro. A world-class competitor and instructor who brings elite-level coaching to every class.
Black belt under Xande Ribeiro. A world-class competitor and instructor who brings elite coaching to every class.
Find us
Brazilian jiu jitsu serving Cedar Park, Leander, Austin, Round Rock, and the surrounding area.
Class schedule
Full weekly schedule. Book your free evaluation above — walk-ins welcome based on availability.
Questions, answered
No experience, no contract, no pressure. Book it in 30 seconds and come see what your child is capable of.
Book a free evaluation class →